safe working load on a 5/16" bolt is about 350 lbs in Grade 2. That's working load, not the failure limit of the bolt which is much higher but that's a static number. Working load means bumps, jolts and such. You'd probably be ok. But those plates aren't that useful in getting unbalanced loads in and out. once you get thr trans tail free it's going to be much heavier in the back. Harbor Freight has a tilt bar for under $30. Pull the intake manifold bolts on the 4 corners and use longer bolts and lifting tabs and save yourself a ton of wrestling.