Sea-Dated
Charter Member
So ... Ive been doing 1 to 3 miles every day on the tread mill thing .. barefooted.... My neck and shoulders have been buggin me but I was blaming it on the shoveling and ... other stuff. It occurred to me the other night that maybe it was the lack of cushion for my feet while jogging sooooooo I dug out my hand me down Nikes (yes thats right used shoes - aint no way in hell I'd pay over $60 for a pair of shoes) and wah lah .. within two days my head & neck are noticeable hurting less :sifone: So this morning when I was gettin ready to run ... putting my shoes on ... the dogs were runnin around being stupid and Jax knocked into me .. I almost fell .. but I didnt .... I twisted my knee instead
Ive decided that exercise is just bad for the body.. way too dangerous :biggrinjester:
That sucks Dawn. Rest your knee and you will be back to treadmilling it in no time....
I tend to agree with you. Exercise is overrated.....:biggrinjester: