DollaBill
New member
I couldnt respond to this b/c I was actually practicing what I preach, with a new twist. First, don't forget your morning coffee even if you can only get a little down. The lack of caffine will make any headache worse if you mess up your routine. Lots of hydration, Pedialyte is the best. Then a little bland food. Then, if possible, a little hair o the dog.
Now, I just added the best piece of equipment to the routine. A home oxygen machine. 10 min of nearly pure O2 and you're golden!
Now, I just added the best piece of equipment to the routine. A home oxygen machine. 10 min of nearly pure O2 and you're golden!